In recent years, I’ve chosen to focus on helping people achieve healthy, sustainable weight loss through hypnosis and hypnotherapy — an area that has always been close to my heart.
I’ve long been fascinated by nutrition and the emotional connection we have with food. Why do we turn to comfort eating when we’re stressed, bored, or even happy? Why is one biscuit never enough?
I wish to guide women over 40 to finally lose weight in a sustainable way—by healing their relationship with food, building self-trust, and creating healthy habits that last.
“You don’t have to punish your body to change it. When you love and understand it, lasting weight loss becomes natural.”
I’m from a family of seven children and within the family we have someone on Ozempic and another member who had gastric band surgery. Having that kind of close-up experience has given me a really grounded perspective on the benefits, challenges, and trade-offs involved with each option.
Through my experience and ongoing studies, I’ve found that hypnotherapy can uncover and resolve emotional triggers that drive overeating — making it easier to lose weight naturally and feel in control around food. It’s incredibly rewarding to watch my clients transform their habits, rebuild their confidence, and start truly enjoying life again.